{"id":773,"date":"2023-04-17T06:00:00","date_gmt":"2023-04-17T06:00:00","guid":{"rendered":"https:\/\/zaimovic.com.hr\/?p=773"},"modified":"2024-04-29T10:25:51","modified_gmt":"2024-04-29T10:25:51","slug":"briga-o-sebi-moja-pravila-majcinstva","status":"publish","type":"post","link":"https:\/\/zaimovic.com.hr\/index.php\/2023\/04\/17\/briga-o-sebi-moja-pravila-majcinstva\/","title":{"rendered":"Nisi lo\u0161a majka ako \u017eeli\u0161 \u017eivot po svojim pravilima – briga o sebi"},"content":{"rendered":"\n

Znam da ima\u0161 osje\u0107aj kao da svima drugima ide bolje nego tebi. Poku\u0161ava\u0161 ispuniti o\u010dekivanja koja si postavila pred sebe, a ponekad kao da te\u017ei\u0161 ne\u010demu nemogu\u0107em, nedosti\u017enom (moja o\u010dekivanja od maj\u010dinstva pro\u010ditaj OVDJE<\/a>). Vjerojatno poku\u0161ava\u0161 i ispuniti tu\u0111a o\u010dekivanja koja si pripisala sebi kao ne\u0161to \u0161to mora\u0161. Jer, stalo ti je \u0161to drugi misle o tebi, tvojim maj\u010dinskim vje\u0161tinama, kakvom te mamom vide, zar ne? I to nije ni\u0161ta lo\u0161e, ali nije dobro ako te optere\u0107uje, ako te gu\u0161i, ako nisi zadovoljna iz dana u dan, ako \u017eeli\u0161 biti netko drugi\u2026
No, gdje je tu briga o sebi?<\/strong> <\/p>\n\n\n\n

Gdje si tu TI?<\/strong><\/p>\n\n\n\n

Ponekad je stvarno nemogu\u0107e sve \u0161to smo zamislile za sebe, sve \u0161to smo planirale da \u0107emo mo\u0107i, a ipak ne ide. U ovom trenu, u ovom periodu tvog \u017eivota. Ne zna\u010di da je nedosti\u017eno zauvijek. Samo zna\u010di da u istom trenu ne mo\u017ee\u0161 sve i to je okej. To je briga za sebe.<\/p>\n\n\n\n

To zna\u010di biti blaga prema sebi<\/strong>, to zna\u010di briga o sebi, ne kriviti se ako nakon poroda nisi vratila svoju liniju tako brzo kako si o\u010dekivala (nebitno jesi li u plusu ili minusu kao ja). Va\u017eno mi je da zna\u0161 da \u010ditaju\u0107i ovo radi\u0161 promjene u svom \u017eivotu, vade\u0107i vrijedne lekcije<\/strong> iz ovoga (i svih ostalih korisnih tekstova) \u0161to \u010dita\u0161 mo\u017ee\u0161 poduzeti vrlo vrijedne akcije. Va\u017eno je i biti na oprezu kome daje\u0161 svoje povjerenje da te vodi, da te ohrabruje i osna\u017euje. (No, to je jedna druga tema).<\/em> Slu\u0161aj svoju intuiciju!<\/p>\n\n\n\n

Biti blaga prema sebi zna\u010di i dati si dopu\u0161tenje za odmor<\/strong>, za odlazak kod frizera, za dulju kupku, za kavu s prijateljicama, za \u0161etnju. TO je briga o sebi. Takvo vrijeme nije izgubljeno vrijeme<\/strong> iako mo\u017eda osje\u0107a\u0161 krivnju i ima\u0161 beskona\u010dan popis stvari koje si mo\u017eda \u017eeljela obaviti, odnosno misli\u0161 da si morala obaviti. Napravit \u0107e\u0161. Samo ne tad kad radi\u0161 ne\u0161to drugo. Ne mo\u017ee\u0161 i ne mora\u0161 multitaskati cijelo vrijeme. <\/p>\n\n\n\n

Posveti se jednoj stvari svjesno i fokusirano i prati promjene. Ne\u0107e\u0161 nigdje zakasniti. I to je isto briga o sebi.<\/p>\n\n\n\n

Jesi li ikad TI na tom beskona\u010dnom popisu ili misli\u0161 da mora\u0161 \u017ertvovati sebe?<\/strong> Vjeruje\u0161 li da je sve na tebi i onda se tako i pona\u0161a\u0161, tako sla\u017ee\u0161 \u017eivot koji to vjerovanje i potvr\u0111uje?<\/p>\n\n\n\n

Biti blaga prema sebi zna\u010di i ne okrivljavati se ako napravi\u0161 gre\u0161ku<\/strong>. To samo zna\u010di da si ljudsko bi\u0107e. <\/strong>
To \u0161to si mama, ne zna\u010di da si super\u017eena.<\/strong> I upravo to je najva\u017enija briga o sebi. <\/p>\n\n\n\n

Ne mora\u0161 biti super\u017eena. Ne mora\u0161 sve stizati sama. Ne mora\u0161 sve raditi sama.

Nisi lo\u0161a majka ako \u017eeli\u0161 \u017eivot po svojim pravilima.<\/strong> \u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Prona\u0107i vrijeme za sebe zna\u010di uzeti to vrijeme u svoje ruke<\/strong>. Briga o sebi je odluka. Odlu\u010di\u0161 ne biti list no\u0161en vjetrom, ne biti drvo koje se ne mo\u017ee pomaknuti. Nego, biti \u017eena koja nije samo mama. Biti \u017eena koja kreira svoje vlastito vrijeme, \u017eena koja ima slobodno vrijeme.<\/p>\n\n\n\n

Ako radi\u0161 puno radno vrijeme za poslodavca, i to onda ulazi u tvoje radno vrijeme, sve ono nakon posla, kad do\u0111e\u0161 doma nije opet radno vrijeme, nego tvoje slobodno vrijeme.<\/p>\n\n\n\n

Misli\u0161 li sada, ma ova nema pojma \u0161ta pri\u010da, pa tko \u0107e ako ne\u0107u ja.<\/em><\/p>\n\n\n\n

A druga misao mo\u017ee biti \u2013 pa mo\u017eda ima smisla \u0161to ona govori<\/em>. Mo\u017ee\u0161 odlu\u010diti ne biti rob ku\u0107e, mo\u017ee\u0161 odlu\u010diti ne biti \u017ertva neravnopravnog partnerskog odnosa ili maj\u010dinske uloge. Ali, u tom slu\u010daju nema\u0161 pravo prigovarati i o\u010dekivati da sve bude sre\u0111eno kao do sad.<\/p>\n\n\n\n

Jer, maj\u010dinstvo mo\u017eda diktira nova pravila, ali neizmjerno je va\u017eno da ta pravila budu TVOJA, a ne tu\u0111a.<\/strong><\/p>\n\n\n\n

Mo\u017ee\u0161, smije\u0161 i mora\u0161 brinuti o sebi kako bi tebi, ali i drugima oko tebe bilo dobro.<\/strong> Ta razina energije nakon \u0161to napuni\u0161 baterije jeee ne\u0161to nestvarno dobro. Nakon toga \u0107e\u0161 se mo\u017eda i osje\u0107ati kao super\u017eena jer \u0107e\u0161 za toliko manje vremena mo\u0107i napraviti toliko puno stvari i pritom u\u017eivati u tome ako si tako poslo\u017ei\u0161 \u017eivot.<\/p>\n\n\n\n

Jer tvoja svakodnevica je tvoj \u017eivot. Kakav je to \u017eivot? Svi\u0111a li ti se?<\/strong><\/p>\n\n\n\n

Na tebi je da svoj \u017eivot vodi\u0161 prema promjenama koje \u017eeli\u0161 vidjeti u svom \u017eivotu. To nije odgovornost drugih, nego isklju\u010divo tvoja.<\/p>\n\n\n\n

Pita\u0161 se jesi li zakasnila. Mo\u017eda jesi, ali imam jo\u0161 jedno slobodno mjesto, pi\u0161i mi na mail iva@zaimovic.com.hr<\/p>\n\n\n\n

<\/p>\n\n\n\n

Iva <\/p>\n\n\n\n

FB grupa<\/em>: Mama nije samo mama
Instagram profil<\/em>: @mamanijesamomama<\/p>\n","protected":false},"excerpt":{"rendered":"

Znam da ima\u0161 osje\u0107aj kao da svima drugima ide bolje nego tebi. Poku\u0161ava\u0161 ispuniti o\u010dekivanja koja si postavila pred sebe, a ponekad kao da te\u017ei\u0161 ne\u010demu nemogu\u0107em, nedosti\u017enom (moja o\u010dekivanja od maj\u010dinstva pro\u010ditaj OVDJE). Vjerojatno poku\u0161ava\u0161 i ispuniti tu\u0111a o\u010dekivanja koja si pripisala sebi kao ne\u0161to \u0161to mora\u0161. Jer, stalo ti je \u0161to drugi misle… Read More »Nisi lo\u0161a majka ako \u017eeli\u0161 \u017eivot po svojim pravilima – briga o sebi<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[46],"tags":[],"yoast_head":"\nNisi lo\u0161a majka ako \u017eeli\u0161 \u017eivot po svojim pravilima - briga o sebi - Iva Zaimovi\u0107<\/title>\n<meta name=\"description\" content=\"Briga o sebi zna\u010di da u maj\u010dinstvu sama diktira\u0161 svoja pravila u novim okolnostima. 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U \u010dijim rukama je tvoj \u017eivot? \u017deli\u0161 li vratiti konce u svoje ruke, pridru\u017ei nam se u grupnom programu podr\u0161ke majkama – “Mama nije samo mama<\/a>” – koje \u017eele vi\u0161e od \u017eivota, koje \u017eele vi\u0161e od maj\u010dinstva.<\/strong> <\/p>\n\n\n\n